OptimismThe be happy and relax. I believe it created

OptimismThe true definition of optimism is cheerfulness or hope about a certain outcome of success. Optimism can have a chain reaction. When someone is excited about the future their joy often times will carry on to their friends and family. Most people will feel secondhand happiness for a friend when something wonderful happens to them. This is part of the chain reaction that comes from being optimistic. Being an optimist is affected by social media too. The more positivity put out there the more to go around. Optimism also has many health benefits. It is linked to a longer life, better immune system, decrease chronic disease, and lead to increasing coping skills. Time News reported “researchers studying heart-disease patients found that optimists were more likely than non optimistic patients to take vitamins, eat low-fat diets and exercise, thereby reducing their overall coronary risk” Sharot, T. (2011). Overall, optimistic people are much more likely to live longer and happier lives. Some examples of optimism include: choosing to focus on the full half of the glass instead of the empty half, saying at the end of a long road there’s hope, and saying that gloomy clouds will eventually pass. These are common teachings often parents or teachers will say to children to cheer them up. Someone who believes everything will turn out alright in the end is an optimist. Bobby McFerrin was an optimist when he sang his song, “Don’t Worry Be Happy” McFerrin, B. (1988). This song encouraged people to be happy and relax. I believe it created a positive ripple of happiness in everyone who listens to it. Another example of an optimist in history would be Gottfried Wilhelm Leibniz. He was a rationalist in the 17th century. He coined the phrase, “the best of all possible worlds” Leibniz, G. (1710).Forbes Magazine believes optimists make “better leaders” for these five reasons: they are more likely to start businesses, become great communicators, encourage people towards a better future, see the bright side of things, and make more of an effort. I agree with all these statements, people who are motivated to do well usually end up being happier more productive people. An optimist can see opportunity and when others don’t. They more likely to be empathetic and more likely to understand and inspire people. Their enthusiasm encourages others to be brave. Optimists believe whatever you’re worried about will get better. A good boss would be an optimist because their employees would look up to them and be inspired by them.However, not all optimism is good. There is such a thing called “blind optimism” or when people tend to only see the good and not any bad even when it’s there. A blind optimist might neglect negativity so much that they “sweep harsh realities under the rug.” It can also be described as self-deception or not being honest with yourself. Fortunately, this type of optimism is usually rare and only occurs in extreme cases. Sources Mindfulness and Positive Thinking. (2017, September 05). Retrieved January 10, 2018, from http://www.pursuit-of-happiness.org/science-of-happiness/positive-thinking/Optimism & Pessimism. (n.d.). Retrieved January 10, 2018, from https://ourworldindata.org/optimism-pessimism/Sharot, T. (2011, May 28). The Optimism Bias. Retrieved January 10, 2018, from http://content.time.com/time/health/article/0,8599,2074067-5,00.htmlGallo, C. (2012, October 22). 5 Reasons Why Optimists Make Better Leaders. Retrieved January 10, 2018, from https://www.forbes.com/sites/carminegallo/2012/08/08/5-reasons-why-optimists-make-better-leaders/#7fc8e55d4e07

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I'm Dominick!

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